Archive for the 'Christmas' Category



The Secret To Losing A Pound A Day

Wednesday 27 June 2007 @ 8:56 pm

The Secret To Losing A Pound A Day Recent medical discoveries reveal a method you can use to lose almost a pound of body fat per day. This report will outline the precise method used now to take the pounds off with scientific precision. Now listen, medical doctors will tell you that it’s not safe […]




How Many Calories do I Need to Lose Weight?

Wednesday 27 June 2007 @ 8:45 pm

How Many Calories do I Need to Lose Weight? by A. McKain Take care too many calories do not help you to lose weight!!! Too much food and not enough exercise This is the obvious reason, because if you eat more than you burn off then you are going to gain weight. The idea has […]




Foods that help lose weight

Wednesday 27 June 2007 @ 8:43 pm

Foods that help lose weight by Alberta McKain If you are a fat person I can give you some advice from my experience of about 3 years of studying weight and fat loss programs and tehniques on the internet and not only : Don’t ever be discouraged in achieving your goal!You will achieve it and […]




Calorie Intake for Weight Loss

Wednesday 27 June 2007 @ 8:35 pm

Calorie Intake for Weight Loss by A. McKain You have to calculate your calorie intake very good for weight loss. There are approximately 3500 calories in a pound of stored body fat. So, if you create a 3500-calorie deficit through diet, exercise or a combination of both, you will lose one pound of body weight. […]




Is Being Fat Your Fault?

Wednesday 27 June 2007 @ 8:32 pm

Is Being Fat Your Fault? Why is it that some people can eat whatever they want, never exercise and still look slim and trim? While others have to watch every crumb they put in their mouths, have to exercise daily and still never reach the weight they want? It’s not fair, is it? Believe it […]




Body Weight Chart — Are You Overweight?

Wednesday 27 June 2007 @ 8:27 pm

Body Weight Chart — Are You Overweight? Obesity refers to being overweight or having a weight that exceeds normal healthy standards. This can be determined if you know your body mass index which is dependent on your weight and height. The amount of body fat can also be a factor for your obesity. Being obese […]