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	<title>Health and Wellness Marketing &#187; Counting Calories</title>
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		<title>The Truth About Counting Calories And Weight Loss</title>
		<link>http://www.wealth-via-health.com/latest-news/2007/06/27/the-truth-about-counting-calories-and-weight-loss/</link>
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		<pubDate>Thu, 28 Jun 2007 03:57:01 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[calories burned]]></category>
		<category><![CDATA[calories in alcohol]]></category>
		<category><![CDATA[calories in food]]></category>
		<category><![CDATA[Counting Calories]]></category>
		<category><![CDATA[food calories list]]></category>

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		<description><![CDATA[The Truth About Counting Calories And Weight Loss by Serge S. Do calories matter or do you simply need to eat certain foods and that will guarantee you&#8217;ll lose weight? Should you count calories or can you just count &#8220;portions?&#8221; Is it necessary to keep a food diary? Is it unrealistic to count calories for [...]]]></description>
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